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Monthly Archives: June 2016


Yoga for Bones

Yoga is not only good for building strength, flexibility and balance, it turns out it may also help improve bone health. Check out this study done by Loren M. Fishman, MD.

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Ben Saunders: Antarctic Explorer

Ben Saunders: Antarctic Explorer

What happens when you achieve the ultimate goal, but the world continues around you as if nothing’s happened? That’s the story in this episode of “The Resilient.”

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